Learn, create new habits, achieve your goals, and be rewarded for doing so!
Success Modules across 7 Health & Movement Categories
- Video education for each module
- Quizzes to reinforce what you viewed and learned.
- Written referenced articles to enhance your knowledge even further.
- Action Items to apply the knowledge in a practical way that helps you to create new habits and achieve your goals.
- For all levels – modules rated beginner, intermediate, or advanced.
- Reward points for completing learning and action items
- Categories include:
- Immune Function
- New success modules added monthly!
Online Community to move, learn, and celebrate together
Private Facebook Group
- Weekly livestream sessions (recorded)
- Unique workouts in 3 plane function
- Education on various wellbeing topics
- Expert guest speakers
- Regular self-care tips
- Student recognition/celebration
Get your questions answered & access to expert advice
Office Hours with Eileen
- Monthly teleconference calls hosted with Eileen to answer your questions about how you can become pain-free for life.
- Special topic in movement discussed each week
A celebration for actively working towards and achieving your goals
Monthly Special Zoom Event
- Earn 100 reward points and get invited to these special events hosted each month.
- Special classes and specific training
- Surprise expert speakers
Stay motivated to achieve your goals to age well and resolve pain
Earn reward points for pretty much everything you do!
- Participation in the private Facebook group: posting comments/questions, reading posts, etc.
- Performing the workouts: bonus points for consistency!
- Attending the live sessions: bonus points for consistency!
- Enrolling and doing module content: bonus points for completing a module!
Hours of on-demand content and workouts
Access to Move Without Pain Private Club
LIFETIME subscription to the MWP Private Club containing over $3,500 worth of on-demand content related to health & movement
- 52 weeks of movement teaching, workouts, and classes
- on-demand expert education in powerful truths behind human movement
- separate movement workouts to follow along with whenever your schedule allows
- 24/7 access to ALL health/pain tips (including Geek Corner Videos, supporting docs, articles, and studies)
- enhanced movement education provided in the Going Deeper content (new content added weekly)
- Pain Self-Assessment: Find Your Pain Culprits
- Structured 24-minute self-assessment video and worksheet to find your real pain culprits
- Online Video Education
- Nourish Away Pain: Learn the 3 ways food promotes pain in your body.
- Common Treatments for Pain: Know your risks/benefits of common treatments for pain.
- What Works for Pain: Be empowered with what really works to become pain-free.
- Have Lifelong Wellbeing Newsletter