Question 20 – Pain & Weight Part 1:

  • High calorie diets cause _____ cells to behave as if they’ve been infected.

Question 19 – Pain & Weight Part 1:

  • Excess fat tissue causes changes in ___________________ independent of increased body weight.

Question 18 – Pain & Weight Part 1:

  • For every ___ pound increase in weight, the risk of OA increases by 9-13%.

Question 17 – Pain & Weight Part 1:

  • For every 11 pound weight loss, the risk of knee OA drops more than ____ .

Question 16 – Pain & Weight Part 1:

  • In the __________ study, weight loss was associated with a significantly lower risk of knee OA.

Question 15 – Pain & Weight Part 1:

  • Being overweight has also been associated with ______ rates of hand OA.

Question 14 – Pain & Weight Part 1:

  • In one study, those in the highest quintile of body weight were seen to have up to ________ the risk of knee OA than those in the lowest quintile.

Question 13 – Pain & Weight Part 1:

  • Overweight women have nearly _______ higher risk of knee OA and for overweight men the risk is _______ .

Question 12 – Pain & Weight Part 1:

  • Being ___ pounds overweight increases the force on the knee by 30-60 pounds with each step.

Question 11 – Pain & Weight Part 1:

  • Studies show ________ and ___________ lead to less inflammation, more mobility, faster walking speed, and improved health-related quality of life.