Movement & Aging – Summary

Click here to download the questions

NOTE: You must still submit this form to earn your points.

Please answer the following questions. There are no word count minimums or requirements. This is simply to help you more fully see the benefits of this success module as well as to help others make a more informed decision when choosing this module. Your answers will be posted for Academy members to see with your name redacted. This counts as 10 reward points.

Determine your favorite movement/exercise that you will do consistently.

Determine your favorite movement/exercise that you will do consistently. If you don’t currently exercise, try at least 2 different ways to move this week. Once determined, mark this lesson complete.
Examples: walking, stationary bike, Move Without Pain Private Club Movement Class #1.