Chronic Pain & Food – Part 1

Plant-based meal

This module covers important basics behind how food can promote chronic pain in your body. If you have chronic pain, this is important information to know when making daily food choices and looking at new recipes. Ideally, once you have completed this module, you will be equipped to address chronic inflammation and impaired circulation as it relates to food.

This module includes:

  • 32-minute video to watch
  • 4 page PDF to read
  • 20 question quiz to complete
  • 6 action items that will challenge you to address dietary concerns related to pain throughout the month